Better Posture by Skyward
Better Posture by Skyward is a free Chrome add-on that uses your webcam to detect when you slouch and helps you build healthy posture habits. Developed by Skyward Health, this program aims to improve your posture instantly by utilizing AI technology and providing corrective exercises.
With Better Posture, you can schedule sessions based on your preferred frequency and duration. This flexibility allows you to incorporate posture improvement into your daily routine at your own pace. Whether you want to dedicate a few minutes each day or have longer sessions, this program can accommodate your needs.
The musculoskeletal experts behind Better Posture have designed the program to not only reduce pain but also build confidence. By providing you with a Core Score in each session, you can track your progress over time and see how your posture improves.
Take control of your posture and start building healthy habits with Better Posture by Skyward.
